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Quick

Your time is limited. You can still eat well with these quick recipes.

Fruity Almond Oat Bars

fresh oat bars with almond

Poppy Seed Dressing

a jar of poppy seed dressing in front of a strawberry salad

Sun-Dried Tomato-Basil Hummus

a plate of pita chips and a bowl of hummus

Spicy Caribbean Marinade

shish kebabs and chicken legs over a charcoal grill

Tuna Salad Sandwich with Olives

a tuna salad sandwich with red onion and lettuce

Tropical Fruit Trail Mix

a coconut and a pineapple

Mashed Sweet Potatoes with Maple Syrup

A bowl of mashed sweet potatoes

3 Sauces for Grilled Salmon

salmon being slathered with sauce for the grill

Tuscan Vinaigrette

Olive oil, red wine vinegar, garlic, salt, and black pepper

Green Goddess Dressin

a creamy vegetable sauce for dipping

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