Here's a great article from our friends at KYOORD:
As evidence continues to grow on the adverse health impacts of ultra-processed foods, researchers are looking at how the risks of specific diseases, including certain cancers, may be influenced by the consumption of these foods. Because diet is known to be a modifiable risk factor for many cancers, gaining a better understanding of which foods to limit and which ones to make the basis of a healthy diet may help people reduce their risk of developing disease. Continue reading here.